Hydrotherapy

Hydrotherapy is a method that uses warm water to treat a variety of symptoms throughout your body. The warmth of the water allows your muscles to relax and eases the pain in your joints, making it easier to exercise. The water supports your weight, which helps relieve pain and increase the range of movement in your joints. 

• Relaxes and rehabilitates injured muscles 
• Helps boost immunity 
• Can reduce stress and pain 
• Allows those who struggle to exercise on land stay active

Home visit to your pool or attend a local pool