Your personalised plan will consist of a combination of the following Exercise Physiology services, depending on your individual needs:
Our Exercise Physiologists will undertake a one on one consultation to review your medical history and physical limitations, and devise a suitable plan to ensure you achieve your goals. The plan may include regular reviews, regular functional re-assessments, in clinic and/or home based exercise programs. Each plan will vary and be individually tailored to personal requirements and findings from assessments performed.
Reviews are undertaken as necessary and allow you to follow up with your Exercise Physiologist to review progress, progress and/or modify the initial plan or exercises.
Your personalised home program will help you manage your own exercise prescription and ensure goals are reached. Your program will be tailored to suit your individual needs and goals and will be practically applied to your daily life.